It has been 5 weeks since we started the Loser contest and I hope everyone is still committed, only 47 more weeks left. I have decided to make a few changes to the rules. Hopefully it will make everyone understand the goals better each week and also make it easier to report.. We are going to have 3 goals each week. We will not have the goals from the previous week. Each goal will be worth 2 points. I was getting confused myself as to which goals I was working on for the week. Also, it will make some of the harder goals(like sugar) not be as difficult We will probably start to see some previous goals repeated.. The 4 goals for the week of Feb 11- Feb 17 are:
1. 3 hours of exercise during the week
2. 5-7 days during the week no caffeine and no carbonation.
3. With the exception of vegetables and fruits, you can not eat any food that begins with the letter C. Examples(Cookies, Cake, Croissants, Chips, Chocolate, Candy, Carmel, Cheese, Cream, and all other C's that you can think of? Post to the blog spot examples of "C's that you think meet the "C" test and they will be added to the list.