This week everyone needs to walk/run/jog at least 5 miles. I know that 5 miles isn't a lot but keep on reading. Every week we are going to add on a mile until we are all walking/running/jogging around 15 miles a week. I figure if we just add it slowly it won't be as hard. If anyone has a better idea let me know. Once we get into the higher amount of miles you can count walking around the store or your house, as long as you have a pedometer to keep track of how far you have actually walked.
Good luck to everyone who is going to participate. We will come up with some sort of competition with a reward soon.