Alright, here they are. The new goals for next week. This week because it is Easter I'm going to be a little nice.
#1. We are going to do the water goal again. However, you need to drink half your body weight BEFORE we started the competition. For most of you that only means an extra glass of water a day (Mindy, you are excluded from that rule if you want).
#2. Exercise this week for 4 hours. While exercising this week 2 hours needs to include weights. That doesn't mean you need to do heavy lifting but at least some weight bearing exercise. The more muscle you have the more calories you burn!
Have fun and HAPPY EASTER!